For parents/carers with children of all ages.
The learning in this 7-week programme underpins the work carried out in the Growing Together groups and includes:
- An introduction to the Whole-Brain Perspective in child development.
 - Information about the changing nature of a child’s behaviour.
 - Information about communication and play development.
 - An understanding of emotions and self-awareness in childhood and parenting.
 - An understanding of self-compassion and self-care in childhood and parenting.
 
Dads only sessions are available
For parents/carers with children of any age
This therapeutic, creative programme focuses on the parents'/carers' strengths, skills and resources, enabling people to look at the difficulties and challenges they face in their own lives.
- Identifying strengths and skills.
 - Learning how to self-calm and think clearly.
 - Setting and achieving goals to enable positive change.
 - Increasing confidence.
 - Improving relationships.
 - Exploring emotional needs and how to get them met.
 
For parents/carers with children of any age
Making Changes helps participants to develop their confidence, self-esteem and self-efficacy using tried and trusted techniques designed to help make a more positive impact in their personal lives.
It encourages greater self-belief, motivation and the ability to both set and realise goals.